10 Benefits of Coconut Oil
Coconut Oil Benefit #9: Hormone Balance
Hormone disruption can cause numerous problems in men and women. The lauric acid in coconut oil can help in maintaining an important balance of hormones. While getting the wrong kinds of fats can wreak havoc on hormones, coconut oil’s fatty acid composition helps support the body’s natural hormone production.
One study conducted suggested that coconut oil may be an excellent fat to consume during menopause because coconut oil and lauric acid may have a positive effect on estrogen levels. Other studies have shown that coconut oil supports the production, processing, and removal of estrogen and progesterone for a perfect balance.
Advertisement
