10 Benefits of Coconut Oil
Coconut Oil Benefit #8: Stress Relief
Applying coconut oil can be very soothing, hence its role in reducing stress. According to research, virgin coconut oil provides longer-lasting relief from stress than medication because of its antioxidant properties. The antioxidants in coconut oil fight free radical damage to restore damaged brain cells while the medium-chain fatty acids remove the feeling of stress.
Applying coconut oil to your head, followed by a gentle scalp and temple massage, helps eliminate mental fatigue. Make sure to look for a pure, virgin coconut oil for the best anti-stress relief. Refined coconut oil is not as effective since many natural components are lost during processing.
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