10 Benefits of Black Tea
Benefit #2: Enhances Heart Health
Another thing that black tea is known to be useful for is helping to enhance the health of the heart. This is partly because of a certain class of nutrients found in black tea that are known to boost the health of your heart.
These nutrients are known as flavonoids, and they have been shown to help fight off problems like high blood pressure and excessive cholesterol. These are two factors that can contribute to heart disease if they are left unchecked.
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