10 Benefits of Black Tea
Benefit #6: Helps Prevent Strokes
A stroke is a condition in which a blood vessel in the brain either bursts or becomes blocked in some way, and they are generally extremely damaging if not fatal. The good news is that you can lower the chances of having a stroke by doing healthy things, such as drinking black tea.
One huge study done over a ten-year period evaluated almost 75,000 people. People who reported drinking at least 4 cups of tea on a daily basis were more than 30% less likely to have a stroke.
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