10 Benefits of Apple Cider Vinegar
Article Sources
- 1. https://www.healthline.com/nutrition/apple-cider-vinegar-weight-loss#section2
- 2. https://www.linktothesecondreferenceifany.com/
- 3. https://www.curejoy.com/content/apple-cider-vinegar-for-cholesterol/
- 4. http://brixfitness.com/apple-cider-vinegar-for-weight-loss/
- 5. https://www.curejoy.com/content/apple-cider-vinegar-for-high-blood-pressure/
- 6. https://www.healthline.com/health/apple-cider-vinegar-cancer#research
- 7. https://www.healthline.com/health/digestive-health/apple-cider-vinegar-for-acid-reflux#benefits
- 8. https://www.healthline.com/health/apple-cider-vinegar-for-colds
- 9. https://www.curejoy.com/content/apple-cider-vinegar-for-digestion/
- 10. https://www.healthline.com/health/digestive-health/apple-cider-vinegar-for-constipation#4
Apple Cider Vinegar Benefit #3: Lowers Cholesterol
With heart disease being the number one cause of death, lowering your cholesterol is essential to reduce the risk of heart attacks and strokes 3https://www.curejoy.com/content/apple-cider-vinegar-for-cholesterol/. Cholesterol can build up in our ateries causing atherosclerosis and heart disease.
Apple cider vinegar can assist in promoting heart health by keeping cholesterol levels low. Animal Studies have shown than apple cider vinegar was able to reduce bad LDL cholesterol while also increasing beneficial HDL cholesterol 4http://brixfitness.com/apple-cider-vinegar-for-weight-loss/.
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