10 Benefits of Apple Cider Vinegar
Article Sources
- 1. https://www.healthline.com/nutrition/apple-cider-vinegar-weight-loss#section2
- 2. https://www.linktothesecondreferenceifany.com/
- 3. https://www.curejoy.com/content/apple-cider-vinegar-for-cholesterol/
- 4. http://brixfitness.com/apple-cider-vinegar-for-weight-loss/
- 5. https://www.curejoy.com/content/apple-cider-vinegar-for-high-blood-pressure/
- 6. https://www.healthline.com/health/apple-cider-vinegar-cancer#research
- 7. https://www.healthline.com/health/digestive-health/apple-cider-vinegar-for-acid-reflux#benefits
- 8. https://www.healthline.com/health/apple-cider-vinegar-for-colds
- 9. https://www.curejoy.com/content/apple-cider-vinegar-for-digestion/
- 10. https://www.healthline.com/health/digestive-health/apple-cider-vinegar-for-constipation#4
Apple Cider Vinegar Benefit #4: Lowers Blood Pressure
High blood pressure also known as hypertension is known as a risk factor for deaths caused by cardiovascular disease. Maintaining your blood pressure under control is essential for extending your lifespan.
One study done with hypertensive rats showed that the acedic acid in apple cider vinegar could lower blood pressure levels. Apple cider vinegar comsuption has the ability to reduce blood pressure by supressing the activity if renin, and ezyme that raises blood pressure 5https://www.curejoy.com/content/apple-cider-vinegar-for-high-blood-pressure/.
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