10 Benefits of Dandelion Tea
Article Sources
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Aids Weight Loss
Some studies suggest that the bioactive compounds in dandelion may be beneficial to weight loss and maintenance. However, the evidence isn't concrete. One study in mice found an association between weight loss and dandelion supplementation.
However, it's important to note that this finding was inadvertent and not the study's primary focus.7Davaatseren, Munkhtugs, et al. ‘Taraxacum Official (Dandelion) Leaf Extract Alleviates High-Fat Diet-Induced Nonalcoholic Fatty Liver.’ PubMed, www.ncbi.nlm.nih.gov/pubmed/23603008 More research on humans is needed to conclusively identify the role that dandelion may play in weight management.
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