10 Benefits of Dandelion Tea
Article Sources
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- 2. Khoo, Hock-Eng, et al. ‘Carotenoids and Their Isomers: Color Pigments in Fruits and Vegetables.’ PubMed, www.ncbi.nlm.nih.gov/pubmed/21336241
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- 5. Colle, Dirleise, et al. ‘Antioxidant Properties of Taraxacum Officinale Leaf Extract Are Involved in the Protective Effect against Hepatoxicity Induced by Acetaminophen in Mice.’ PubMed, www.ncbi.nlm.nih.gov/pubmed/22424457
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Aids Liver Health
According to some animal studies, dandelion may help protect liver tissue from stress and toxic substances. One study in mice exposed to harmful levels of acetaminophen attributed significant protection of liver tissue to the antioxidant content in dandelion.5Colle, Dirleise, et al. ‘Antioxidant Properties of Taraxacum Officinale Leaf Extract Are Involved in the Protective Effect against Hepatoxicity Induced by Acetaminophen in Mice.’ PubMed, www.ncbi.nlm.nih.gov/pubmed/22424457
According to other studies on animals, dandelion extract may decrease the excess fats that the liver stores and mitigate oxidative stress in liver tissue.6Wirngo, Fonyuy E, et al. ‘The Physiological Effects of Dandelion (Taraxacum Officinale) in Type 2 Diabetes.’ PubMed PMC, www.ncbi.nlm.nih.gov/pmc/articles/PMC5553762 However, further research is needed to determine the effects of dandelion on human metabolism, which differs significantly from other animals.
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