What Causes Diarrhea?
8. Lactose Intolerance
Lactose is another type of naturally occurring sugar, only this time it is found in milk. Some people lack the enzyme that is needed to break down lactose, and this can result in all sorts of unwelcome symptom of the digestive system, including diarrhea. People tend to produce less of the required enzyme as they get older, making then more prone to lactose intolerance.
Milk is commonly used in the kitchen and found in a wide range of foods. This means the patient will likely need to try and avoid foods these to prevent triggering some awkward symptoms. Fortunately, there are many foods that contain no lactose, so the patient should still have a varied diet.
Advertisement
