What Causes Diarrhea?
7. Sweeteners
Sweeteners are a fairly popular replacement for sugar because they are less fattening, which has obvious benefits. While this may come with some health benefits, however, they are not without their drawbacks. One of these is that sweeteners contain compounds that will cause some people to develop diarrhea.
Some people might also develop diarrhea after eating fruits and berries. As delicious and healthy as they can be, they can also cause diarrhea and other unwelcome symptoms in some people. This is because they contain a naturally occurring sugar known as fructose, and some people will have difficulty breaking it down.
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