10 Symptoms of Too Much Magnesium
- 1. Ajib, Fayez A. 'Magnesium Toxicity.', U.S. National Library of Medicine, 8 Jan. 2021, www.ncbi.nlm.nih.gov/books/NBK554593/.
- 2. Katherine Zeratsky, R.D. 'Pros and Cons of Taking a Magnesium Supplement.' _Mayo Clinic_, Mayo Foundation for Medical Education and Research, 17 Dec. 2019, www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/magnesium-supplements/faq-20466270.
- 3. Crippa, G et al. 'Magnesium and cardiovascular drugs: interactions and therapeutic role.' _Annali italiani di medicina interna : organo ufficiale della Societa italiana di medicina interna_ vol. 14,1 (1999): 40-5.
- 4. 'Magnesium Blood Test: MedlinePlus Medical Test.' _MedlinePlus_, U.S. National Library of Medicine, 31 July 2020, medlineplus.gov/lab-tests/magnesium-blood-test/.
- 5. Milanowski, Ann. 'Feeling Fatigued? Could It Be Magnesium Deficiency? (And If So, What to Do About It!).' _Health Essentials from Cleveland Clinic_, Health Essentials from Cleveland Clinic, 1 Sept. 2020, health.clevelandclinic.org/feeling-fatigued-could-it-be-magnesium-deficiency-and-if-so-what-to-do-about-it/.
- 6. Cancer, Cleveland Clinic. 'Hypomagnesemia (Low Magnesium).' _Chemocare_, chemocare.com/chemotherapy/side-effects/hypomagnesemia-low-magnesium.aspx.
9. Muscle Cramps and Fatigue
Muscle cramps can be experienced in the abdomen and or anywhere else in the body. Usually, these cramps aren’t long-lasting, but they can occur multiple times a day in cases that aren’t being actively treated. Usually, cramps are resolved once proper magnesium levels are restored.6Cancer, Cleveland Clinic. ‘Hypomagnesemia (Low Magnesium).’ Chemocare, chemocare.com/chemotherapy/side-effects/hypomagnesemia-low-magnesium.aspx.
Cramps can lead to fatigue, and these two symptoms are usually experienced together. Fatigue can be severe in some cases and may result in an individual’s inability to perform basic tasks.
Advertisement