10 Symptoms of Too Much Magnesium

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By somerset
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Reviewed: dr. vanta
Article Sources Article Sources
  • 1. Ajib, Fayez A. 'Magnesium Toxicity.', U.S. National Library of Medicine, 8 Jan. 2021, www.ncbi.nlm.nih.gov/books/NBK554593/.
  • 2. Katherine Zeratsky, R.D. 'Pros and Cons of Taking a Magnesium Supplement.' _Mayo Clinic_, Mayo Foundation for Medical Education and Research, 17 Dec. 2019, www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/magnesium-supplements/faq-20466270.
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Medical Expert Medical Expert

5. Muscle Weakness

Muscle weakness can be a symptom of both magnesium toxicity and deficiency. When experienced by an individual, it may be accompanied by other muscular issues, including spasms, tightness, and jerky, rigid movements. Weakness may come on slowly over several hours or rapidly and accompanied by pain, especially when performing difficult physical tasks.2Katherine Zeratsky, R.D. ‘Pros and Cons of Taking a Magnesium Supplement.’ Mayo Clinic, Mayo Foundation for Medical Education and Research, 17 Dec. 2019, www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/magnesium-supplements/faq-20466270.

Muscle weakness can last for days or weeks until treatment is administered. It can be particularly severe in some cases and may affect the whole body.

Magnesium

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