10 Symptoms of Too Much Magnesium
Article Sources
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3. Trouble Breathing
Breathing issues can be a sign of too high an intake of magnesium. This can occur due to exercise or stress and can be quite frightening, especially when experienced along with other symptoms. Breathing issues can last for several minutes, or they may last longer if stress remains high, or physical activity is resumed.
If a person is experiencing symptoms, a medical professional may recommend a blood test to check their magnesium level. This typically requires preparation including stopping taking supplements containing the mineral.4‘Magnesium Blood Test: MedlinePlus Medical Test.’ MedlinePlus, U.S. National Library of Medicine, 31 July 2020, medlineplus.gov/lab-tests/magnesium-blood-test/.
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