10 Symptoms of Too Much Caffeine

By james

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Symptom #6: Urinating Frequently

Caffeine is a diuretic. This means that it encourages your body to make more urine and, in turn, pass it out of the body. This is often taken advantage of by some people that might otherwise have difficulty in this regard. It can also have its downsides, however, and these should be monitored.

In addition to causing you to urinate more frequently, caffeine can also cause you to need to urinate urgently at times. This can obviously be very awkward if you are not close to the bathroom at the time. It can be problematic for older people in particular and it can even contribute toward incontinence.