10 Symptoms of Too Much Caffeine

By james

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Symptom #2: Anxiety

One of the reasons we have coffee in the morning, and during the day, is that it helps to keep us alert. While this is usually a good thing, too much of it can be quite bad for us. Too much caffeine can leave us feeling too alert, and this can lead to anxiety.

People that drink too much caffeine are often known to be nervous and jittery. In some cases, it can be quite debilitating and lead to a serious decline in quality of life. Different people also have different sensitivity levels, so it might not take a lot of caffeine for some people to experience these symptoms.