10 Side Effects of Zinc
Zinc Side Effect #3: Nausea
Our bodies have various methods of dealing with unwanted toxins and other intruders in the body. Our immune system will set about combating the intruder, while we also have a more direct method of purging them. In the case of a toxin in the body, we are likely to vomit to try and eject it from the body.
If you have consumed too much zinc then the body is likely to want to eject it. This means vomiting and it can begin within just 30 minutes or so of taking a dose. If zinc is causing you to vomit then you should stop taking it straight away. You should also speak with your doctor if symptoms persist.
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