10 Popular Paleo Diet Foods
Food #9: Chicken
White meat, such as chicken, is another component of the paleo diet. White meat has been shown to pose much less of a health risk to human beings than red meat.
Chicken is a fantastic source of protein and comes at a relatively low-calorie cost, especially if you don’t eat the skin. If you do eat the skin, you’ll be providing yourself with a lot of healthy fats at the cost of a few more calories.
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