10 Benefits of Maca
Article Sources
- 1. https://www.mamavation.com/health/maca-root-increases-sexual-desire.html
- 2. https://draxe.com/top-5-maca-root-benefits-and-nutrition/
- 3. https://www.ncbi.nlm.nih.gov/pubmed/24931003
- 4. http://www.informationaboutdiabetes.com/lifestyle/lifestyle/how-amazing-maca-can-upgrade-your-diabetes-diet
Maca Benefit #8: Boosts Memory
As we age, the most common sign of the cognitive disorder includes confusion, poor motor coordination, and loss of short-term and long-term memory. Even at an early age, many of us can deal with the common brain fog. Recent research shows that maca powder may help memory and focus.
Moreover, animal studies found that maca, when given to mice with impaired memory, had improved brain function.
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