10 Benefits of Maca

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By tallene
Article Sources Article Sources
  • 1. https://www.mamavation.com/health/maca-root-increases-sexual-desire.html
  • 2. https://draxe.com/top-5-maca-root-benefits-and-nutrition/
  • 3. https://www.ncbi.nlm.nih.gov/pubmed/24931003
  • 4. http://www.informationaboutdiabetes.com/lifestyle/lifestyle/how-amazing-maca-can-upgrade-your-diabetes-diet
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Maca Benefit #10: Lowers Blood Sugar

Maintaining healthy blood pressure can be difficult, especially for those dealing with diabetes. Over the years, studies found that maca supplementation benefits people with type 2 diabetes by helping insulin distribution and aiding the cells that are more sensitive to insulin’s effect.

Studies also showed that participants who used maca powder had improved glucose tolerance and reduced their blood glucose levels4http://www.informationaboutdiabetes.com/lifestyle/lifestyle/how-amazing-maca-can-upgrade-your-diabetes-diet.

Maca

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