10 Benefits of Maca
Article Sources
- 1. https://www.mamavation.com/health/maca-root-increases-sexual-desire.html
- 2. https://draxe.com/top-5-maca-root-benefits-and-nutrition/
- 3. https://www.ncbi.nlm.nih.gov/pubmed/24931003
- 4. http://www.informationaboutdiabetes.com/lifestyle/lifestyle/how-amazing-maca-can-upgrade-your-diabetes-diet
Maca Benefit #5: Supports Male Fertility
Trying to have a baby? There are ways to support male health and fertility. Studies have shown that maca powder increased sexual desires in men and maca supplementation could help improve sperm quality and motility.
Maca powder has also been used to improve sexual dysfunction. Standard recommendations for maca consumption are 1 to 2 teaspoons of maca powder in your favorite drink.
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