10 Sodium Deficiency Symptoms
Reviewed: Dr. Gromatzky
Symptom #5: Lethargy and Fatigue
Lethargy is defined as a state of weariness or tiredness. A lethargic person often has lack of energy accompanied by decreased motivation, depression, and apathy. It can occur due to inadequate sleep, overworking, stress, overexertion, inadequate exercise, nutritional deficiency, boredom, or disease. It can also be a side effect of medication.
Fatigue refers to the gradual onset of tiredness which can be alleviated by rest. Fatigue occurs when there is an inability to maintain peak performance of the muscles (physical fatigue) or cognitive function (mental fatigue). Low sodium levels can be a contributing factor to fatigue.
Advertisement
