10 Iron Deficiency Symptoms
Reviewed: Dr. Gromatzky
Symptom #10: Loss of Appetite
Loss of appetite is another common symptom of iron deficiency. It is more commonly seen among children than adults.
In order to avoid iron deficiency and loss of appetite, it is very important to consume a diet full of fruits and vegetables and foods rich in iron, such as spinach, legumes, red meat, liver, turkey, quinoa, broccoli, shellfish, dark chocolate, etc.
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