10 Benefits of Lavender Oil
Lavender Oil Benefit #4: Antioxidant Production
Oxidation is a process that can create free radicals, which harm our bodies. This process contributes to aging, may cause significant damage, and can lead to health complications. Antioxidants prevent oxidation from occurring, and they can be found in a range of substances, including lavender oil.
Studies have shown that lavender oil stimulates the production of antioxidants in the body, particularly superoxide dismutase (SOD), catalase, and glutathione. Antioxidants reduce the number of free radicals in the body, which diminishes cell damage.
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