10 Best Keto Fruits
Keto Fruit #10: Tomatoes
Although tomatoes usually get lumped in with the vegetable family, they are a fruit. In addition to being a ketogenic-friendly fruit, tomatoes are also loaded with antioxidants. Just some of these antioxidants include lycopene and vitamin C. Lycopene is a red carotene and is found in red and dark orange food items such as watermelon, carrots, and papayas. Tomatoes have one of the highest amounts of lycopene.
Tomatoes can easily be incorporated into many meals. Cherry tomatoes are easy to pack as snacks and taste very good with hummus, avocado, or salt and pepper!
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