10 Home Remedies For High Blood Pressure
Home Remedy #9: Cayenne Pepper
Cayenne pepper is often used in dishes where a little more bite is needed. Made from hot chili peppers, it helps to bring dishes to life. It is used in a wide range of dishes and often as a condiment. It can also provide various health benefits and is able to help keep our blood pressure down.
Compounds found in cayenne pepper have the ability to prevent platelets in the blood from clumping together. This prevents the blood from becoming thicker and maintains a smooth flow. It isn’t for the faint-hearted, but you should try to add it to some meals if you have a problem with your blood pressure.
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