10 Home Remedies For High Blood Pressure
Home Remedy #10: Celery
Celery is perhaps one of the most iconic foods when it comes to weight loss diets. Its high water content makes it very filling, which is useful for people trying to lose weight, especially considering its very low calorie count. This can provide us with obvious health benefits, while it can also help to reduce blood pressure in some other ways.
Celery contains a compound known as 3-N-butylphthalide. It has been shown that this compound is able to help the walls of our arteries to relax. This will allow them to expand when needed, helping to keep our blood pressure down.
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