10 Home Remedies For High Blood Pressure
Home Remedy #8: Onion Juice
Onions belong in the same family as garlic does. The pungent root vegetable is known for making your eyes water when cutting it, but that has not stopped its popularity from spreading across the planet. It is used in a very wide range of dishes in cuisines from around the world.
In addition to their great taste, onions are also able to provide us with various health benefits. This includes helping to keep our blood pressure down to within healthy levels. They contain a compound known as quercetin and studies have shown that this can help to reduce your blood pressure.
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