10 Home Remedies For Dry Mouth
Home Remedy #1: Hydration
Staying hydrated is one of the most important factors of having a healthy lifestyle. The general recommendation is 8 glasses of water a day.
Since various studies have found that dehydration may play a role in contributing to dry mouth, increasing fluids or water intake can be an effective home remedy for individuals who experience dry mouth. This is especially true for those who live in dry or hot climates, those involved in sports, or those who are experiencing loss of fluids (such as during a fever, diarrhea, or vomiting).
