10 Home Remedies For Bronchitis
Home Remedy #8: Spicy Food
Spicy foods like cayenne pepper, jalapenos, hot mustard, wasabi, and horseradish are great for a person with bronchitis. These foods help to loosen the phlegm in your airways so that you can cough it up easily. Spicy foods also help relieve congestion of the nose and the sinuses so that you can breathe easy. Spices also contain powerful antioxidant and anti-inflammatory compounds that help reduce inflammation in the bronchial tubes.
If you suffer from bronchitis and you are not sensitive or allergic to spices, make a point to regularly include them in your food. While they may not directly heal the infection, the spices help reduce the inflammation in your body, which is necessary for healing.
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