Bronchitis is an inflammation of the bronchial tubes that carry air into the lungs. The inflammation leads to a persistent cough that can go on for weeks or longer. The cough may be wet as mucus production increases as a result of the inflammation. Bronchitis usually develops after a bout of common cold. It can cause chest pain, breathing difficulty, and wheezing. Other symptoms of bronchitis include fever, sore throat, runny nose, fatigue, and body aches. Bronchitis is one of the leading reasons for adults to visit doctors.
Although many patients think that antibiotics will help them, in many cases, they don’t because the condition is usually a result of a viral infection. Antibiotics are helpful in treating bacterial infections, but not inflammatory conditions like bronchitis.
You can help your body to recover from the condition using natural treatments, including the following 10 home remedies for bronchitis.
Home Remedy #1: Water
The human body is 80 percent water. It is, therefore, no wonder that water helps us to recover from many health conditions. Drinking water throughout the day is one of the easily accessible ways to get rid of bronchitis. Bronchitis causes inflammation of the airways. This leads to irritation, increased production of mucus, and persistent coughing.
When you keep sipping on water throughout the day, you provide a cooling effect on the throat by keeping it moistened. Water also provides your body with increased hydration, which helps to reduce the viscosity of the mucus so that it is easier to cough up. You can also take other fluids like fresh fruit juice for similar effects. Gargling with salt water can also help soothe the throat.