10 Home Remedies For Bronchitis
Home Remedy #10: Rest
When you have bronchitis, you may feel tired and fatigued. This happens because of factors like persistent coughing and breathing difficulty. Besides being tiring, these factors may interfere with your appetite and your oxygen intake. Reduced oxygen and food intake can mean that your body is not producing as much energy as it needs.
Resting whenever possible can help alleviate the tiredness and aid your body to heal. Resting relaxes your airways by reducing your body’s demand for oxygen. And by taking water throughout the day, and using a humidifier in your bedroom, your throat is soothed for longer. Combining these home remedies for bronchitis reduces the inflammation of the bronchial tubes and allows your body to heal.
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