10 Home Remedies For Bronchitis
Home Remedy #6: Chicken Soup
Chicken soup has long been used to help in the recovery from many health problems, especially respiratory diseases. And tests in recent times have shown that eating chicken soup helps in the recovery from colds and even bronchitis. Chicken soup, as indeed other soups and broths such as bone broth, is rich in beneficial minerals like zinc and magnesium.
Studies indicate that chicken soup contains various amino acids including cysteine, which is similar to some compounds used in medication for bronchitis. Hot chicken soup provides water, micronutrients, as well as antioxidant and anti-inflammatory compounds, which together soothe the throat and give a boost to the immune system. To amplify chicken soup benefits even further, add spices like garlic, hot peppers, ginger mustard, and curry powder. It is worth to note that these spices also have their own respiratory health benefits.
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