10 Heat Exhaustion Symptoms
Symptom #8: Dizziness
Dizziness is another symptom that tends to occur with heat exhaustion. Dizziness on its own is not necessarily dangerous, but if a person develops heat exhaustion while they’re out for a run, it could pose a problem.
Dizziness tends to most often occur when the heat exhaustion is related to salt depletion. Electrolyte drinks can help to restore levels of sodium in the body.
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