10 Heat Exhaustion Symptoms
Symptom #6: Vomiting
Anyone who has experienced nausea knows that it often precedes vomiting. Nausea is the body’s mechanism that informs that brain that there is something not right in the system. In many cases, this can lead to the person expelling the contents of their stomach.
Unfortunately, in the case of heat exhaustion, vomiting doesn’t usually help. However, it’s an indication that the body has been depleted of salt and that one should consume an electrolyte drink such as coconut water to help restore balance to the body.
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