10 Heat Exhaustion Symptoms
Symptom #10: Sweating Excessively
It’s normal to sweat a bit when it’s hot out, but sweating excessively can be an indication that your internal body temperature is rising too high and that you need to get out of the heat.
Sweating too much can exacerbate dehydration and salt loss and can aggravate the symptoms of heat exhaustion. If you find yourself sweating a lot, make sure that you consume a drink with electrolytes in it.
As heat exhaustion progresses sweating will eventually stop due to depletion of the body’s water reserve. This is a serious indicator to seek help.
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