10 Health Benefits of Paprika

By iliriana
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Paprika Benefit #2: Wound Healing

Paprika contains vitamin E, which can be very helpful when it comes to healing cuts and wounds. Vita-min E provides great support in the production of red cells. It protects our body from free radicals, which would otherwise damage our body.

Studies show that eating only one teaspoon of paprika will provide you with 5 percent of the daily in-take of vitamin E that is recommended for adults. Many might not know this, but paprika has tradition-ally been used for those who suffered an injury and are in the process of healing a wound, as paprika can speed up the process.


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