10 Health Benefits of Mustard
Health Benefit #9: Healthy Hair
Many people spend a great deal of time on their hair each day. Having a healthy, attractive head of hair can actually be very important as it can help to give an air of success and well-being. Some people, however, have difficulty growing a healthy head of hair. The good news is that mustard may be able to remedy that.
Mustard is packed full of vitamins and compounds that are able to stimulate and accelerate hair growth. One notable compound is beta carotene, which is well known for its ability to stimulate hair growth. To use it, massage mustard oil into the scalp and leave it on for 45 minutes after covering the head with a plastic bag.
Advertisement
