10 Health Benefits of Mustard
Health Benefit #6: Healthy Skin
A lot of people feel that it is very important to have clear, beautiful skin. It can be very difficult to achieve, though, especially with harsh weather and air that is polluted. These can lead to damage and infections and other problems that can have a negative impact on the appearance of our skin.
Mustard seeds are a good source of sulfur. Sulfur is able to help prevent infections from bacteria and fungi. This helps prevent damage to our skin, helping to keep it healthy and beautiful for many years to come. To use mustard to protect your skin, you should try including some in your diet as regularly as you can.
Advertisement
