10 Health Benefits of Mustard Oil
Mustard Oil Benefit #6: Reduces Arthritis Symptoms
Arthritis is the term given for a group of condition that affects our joints. It is generally caused by wear and tear and/or inflammation. There are various root causes behind this, but they also cause immobility, pain in the joints, and disfiguration in severe cases. There is no known cure, but we can at least try and reduce the symptoms.
Mustard is a good source of selenium, and selenium is able to help treat inflammation. This can help people with arthritis and other people that are suffering from inflammatory conditions. To use it, massage some mustard oil into the joints on a daily basis.
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