10 Health Benefits of Mustard Oil
Mustard Oil Benefit #5: Appetite Boost
While it is important that we don’t eat too much, it is just as important that we don’t eat too little. Our bodies need nutrition and the only source of this nutrition is from the food that we eat. Thankfully, we have a natural appetite for food that encourages us to eat, but this might sometimes need a bit of a boost.
When consumed, mustard oil irritates the lining of the stomach. This causes it to release digestive juices, and this makes us feel hungry. This makes it ideal for people that are recovering from an illness and for sports people that need to gain body mass.
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