10 Health Benefits of Ghee
Ghee Benefit #9: Helps Balance Hormones
One other advantage of ghee is that is can aid you with your hormone balance. When it comes to our sex hormones, such as testosterone, estrogen, and progesterone, we need to have consumed enough foods rich in cholesterol to be able to produce enough of them.
Hormone synthesis and toxin detox are also promoted due to the levels of cholesterol, vitamin A, and vitamin K2, which are found in ghee. And by balancing hormones, ghee is also able to prevent many other complications and conditions. By adding healthy saturated fat, which ghee butter is, you are helping your hormones remain in balance.
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