10 Health Benefits of Electrolytes
Health Benefit Of Electrolytes #9: Improved Nerve Functions
Our nerves are constantly sending information back and forth to the brain. They are constantly telling the brain what is around us and this is essential so we can avoid dangers and find food. They also help to ensure that organs and other parts of the body are operating effectively.
Our nerves require electrolytes so they are able to freely send their messages. It follows that our nerves will not be able to function to their maximum potential if these electrolytes are lacking. This means that a deficiency of electrolytes can result in impaired nerve function, but it is an easy problem to remedy.
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