10 Health Benefits of Camu Camu
Health Benefit #9: Helps with Digestion
Camu Camu might not have a high fiber content, as it does with vitamin C, but the dietary fiber content in Camu Camu is still significant enough to help improve your overall health. It optimizes the digestive processes and is able to protect the heart from unbalanced cholesterol levels.
Fiber is great toward regulating the activity of insulin receptors, which help to manage and to even prevent diabetes. However, those who are suffering from gout or from other conditions related to uric acid should consult their doctor before adding Camu Camu to their diet.
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