10 Health Benefits of Camu Camu
Health Benefit #7: Reduces Mood Swings
Camu Camu can help our bodies to relax and it even works as a sedative. This not only soothes mental anxiety but also helps to balance mood swings.
It is still not clear how Camu Camu and its nutrients are able to do so, but it is believed that the high levels of magnesium and other vitamins help to calm the body, which is especially important for those fighting depression or mood swings caused by menopause.
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