Health Benefits of Asafoetida
Article Sources
- 1. Amalraj, Augustine, and Sreeraj Gopi. 'Biological Activities and Medicinal Properties of Asafoetida: A Review.' Journal of Traditional and Complementary Medicine, Elsevier, 20 Dec. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5506628/
- 2. Mahendra, Poonam, and Shradha Bisht. 'Ferula Asafoetida: Traditional Uses and Pharmacological Activity.' Pharmacognosy Reviews, Medknow Publications & Media Pvt Ltd, July 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3459456/.
6. Relaxant
Part of the digestive benefits of asafoetida might be credited to its ability to help relax smooth muscles like the ones found in the intestine. Multiple studies on rats and guinea pigs have demonstrated asafoetida’s relaxant qualities on muscles.
Asafoetida has been shown to help prevent many kinds of muscle spasms. Not only can this be beneficial for digestive issues or to help ease painful muscle spasms, but it may help with blood pressure as well.1Amalraj, Augustine, and Sreeraj Gopi. ‘Biological Activities and Medicinal Properties of Asafoetida: A Review.’ Journal of Traditional and Complementary Medicine, Elsevier, 20 Dec. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5506628/
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