10 Gluten Free Diet Foods
Gluten Free Diet Food #4: Dairy
Dairy products like eggs and milk are staples in cuisines around the world. They are tasty, great for cooking, and best of all, they are very nutritious. Eggs are an excellent source of protein, and milk is full of calcium and fats.
They are also useful in recipes (from cakes to quiches), and they make good breakfast foods. Dairy products are also naturally gluten-free, so they are an important source of much-needed nutrients for people on a gluten-free diet.
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