10 Gluten Free Diet Foods
Gluten Free Diet Food #5: Fish
Fish is found in cuisines all over the world and can be cooked in a huge variety of ways. It is great boiled, grilled, and fried, and some types are even delicious when eaten raw. It also contains no gluten whatsoever, so people with gluten intolerance can include it in their diets.
Fish is also popular in healthy-living circles. Generally low in fat and calories, yet high in protein, it is great for people who are on low-calorie weight loss diets. Fish is also full of vitamins, minerals, and fatty acids that are important for good health.
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