10 Foods To Avoid With Braces
Food To Avoid With Braces #3: Popcorn
Fresh popcorn is delicious and great to enjoy when watching a movie or just as a snack. It can also be a lot healthier than you might think as it is low in fat and contains plenty of fiber. Of course, the toppings you choose to put on popcorn can change the nutritional statistics considerably.
If you are wearing braces, though, then you should probably keep clear. The problem is not so much the delicious fluffy part, although this can get caught in braces too. The main problem is the kernels that can get caught up and even cause damage. If you’re watching a movie, try grabbing another snack to enjoy instead.
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