10 Foods To Avoid With Braces
Food To Avoid With Braces #8: Ice Cubes
If you want an ice-cold drink then some ice cubes are just what you need. It can be just what you need to cool down with on a hot day and there are many different drinks that can be enjoyed with some ice. Many desserts can also be enjoyed with some ice and there’s nothing stopping you from experimenting.
There’s a problem, though. Ice may be just water, but it is very hard, and people have a habit if biting it. This can cause damage to teeth and can also cause braces to become dislodged. You should try to make sure ice does not damage your teeth if you do use it, and maybe leave it out altogether if you have braces.
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