10 Foods To Avoid With Braces
Food To Avoid With Braces #4: Soda
Sodas can be very refreshing, especially on a hot summer’s day. They are also great to wash a pizza down with and are a popular addition to many lunches. As tasty and refreshing as they may be, though, medical professionals recommend that you should try to avoid them as much as you can.
Most sodas have a very high sugar content and are also very acidic. These factors can cause havoc with your teeth, especially if they are trapped close to the teeth by braces. Even natural fruit juices can also be harmful to teeth and should be avoided when you are wearing a brace.
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